Category: Higher Self

The Four Layers of Healing

In the foundations course, students learn how to tap into the quantum field for energetic self care, including how to ground their energy with the tree of life, connect to their higher selves through the rainbow bridge, shield and clear their energy with ultraviolet fire, as well as how to raise their vibration and anchor...

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Leaning into the Light

As a coach, healer, and therapist in training, I have come to understand that being ambivalent about change is human. Being afraid to look at our wounds, our brokenness, our darkness, is normal. Why would we want to? We want to live in the light. Right? David Allison is an Intuitive Coach, Hypnotherapist, and...

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Taming Our Triggers

Last week my older son brought up the fact that I don't yell and scream at him like I did when he was younger. I explained that my screaming and yelling was the way that my nervous system reacted when my trauma was triggered. It was an attempt to regain control. His response? “It's...

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Healing with Our Higher Self

One of my former students texted me just after Thanksgiving. She’d had a recurring dream in which her grandma (who passed some years ago) kept telling her that she had an important message for her, but first, she must drink her coffee. She said the coffee was very important. When she was little, she...

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